If you’re looking for mental health care in Kentucky, counseling center staff and independent practices are options. However, barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person appointments difficult. With an online therapy program like BetterHelp, you can find clinical mental health counseling from the comfort of your home at a time that works for you. This flexibility can make teletherapy a great option for busy college students, parents, and professionals.

With BetterHelp, you can work with a psychologist, social worker, or licensed professional clinical counselor to get the treatment you need to work through your mental health challenges. Whether you are interested in commitment therapy, need support with symptoms of a mental illness like depression or anxiety, or want to learn coping skills to improve your mental wellness, talking to a therapist can help.

While BetterHelp does not currently provide group therapy or family counseling, the solution-focused therapy you receive in individual sessions can help you work through challenges related to your personal or professional relationships and help you learn how to manage them more effectively.

If you’re looking for an online therapist, KY has many options. The licensed professionals listed below offer telehealth services statewide.

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Lauren Oates

Offering therapy in Kentucky
License: LPAT ,LPCC,ATR-BC
Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes
5 years of experience

Hello, my name is Lauren. I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Professional Art Therapist (LPAT) in Kentucky. I also am nationally board certified in Art Therapy (ATR-BC). I have spent the past few years working for a non-profit community mental health organization providing therapy for people and families in need. My approach to therapy is very person-centered and adaptable. I am a professional therapist, but you are the expert when it comes to your own life, and it is important that therapy be tailored based on each client's goals and needs in order to be as effective as possible. I am interested in helping people in a way that utilizes their unique strengths rather than focusing only on a diagnosis. The goal is to achieve a positive, healthy state, which does include overcoming difficulties, but is more than that. I am also able to provide art therapy for those who are interested. Art therapy can be useful in cases where it is difficult to express something, or for figuring out how one feels about something. Additionally, the act of making art can be enjoyable and therapeutic in itself. I believe that mental health is just one more part of overall health, and that seeking mental health care should be regarded as similar to receiving any other kind of health care. Every person experiences times when extra help would be valuable, but not everyone seeks out that help. If you are considering therapy, even if you are hesitant, I encourage you to get in touch so that I can help you move in the direction of overall wellness.

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Elizabeth Duvall

Offering therapy in Kentucky
License: M.S.,LPCC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed professional counselor in the state of Kentucky with over 9 years of experience in community mental health and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, stress, family problems, and grief/loss. I have also helped many individuals who have experienced trauma and abuse. My counseling style is pleasant and interactive. I believe in treating my clients with respect, sensitivity, and compassion. My treatment approach combines cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy. I will tailor our conversations and treatment plan to meet your specific needs and goals. I strive to make my sessions client-centered. I want to help you find ways to meet the goals you have set for yourself. It takes courage to take the first step toward positive change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Amy Whitaker

Offering therapy in Kentucky
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
20 years of experience

I am a Licensed Clinical Social Worker and have been in practice since 2003. My specialties include working with adults and couples challenged by life changes, family or marital conflict, infertility, grief, anxiety and work difficulty. I believe in creating a safe space to talk through complicated situations. I think bouncing things off someone neutral to a situation can allow us to work through many things. Perspective matters. How we see things impacts our response. I want to support you while challenging your perspective to ensure you are making healthy decisions you feel confident and proud about. Therapy is part of who I am but it isn’t all. I know my experiences outside a therapy practice guide me to being a well rounded confidant.

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Lori Mcdunn

Offering therapy in Kentucky
License: M.Ed,NCC,LPCC(S)(KY), LPC(TN)
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

Finally considering therapy? Great! I have many years of experience as a trauma focused therapist. My client demographic is highly variable as I enjoy seeing all humans thrive and be able to experience peace and joy. I work with adults and children, individuals and couples, servicemembers and LGBTQAI. I am strengths-based with conscientious focus on religious trauma and sexual assault survivorship. I hold an M.Ed in Counseling and Human Services and am pursuing a PhD in Clinical Sexology. I am a safe person to objectively hear your prior trauma and events for which you might carry guilt shame. It's time for you to let go and be free...the freedom to lead a reasonably happy life. (Note, I do not write letters for LOA)

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Tonya Bennett

Offering therapy in Kentucky
Stress, AnxietySelf esteemDepressionCoping with life changes
22 years of experience

I am licensed in Kentucky with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jessica Jacobs

Offering therapy in Kentucky
Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience

I am a licensed Clinical Social Worker in Washington state and Kentucky with over 10 years of professional work experience. I aim to provide a non-judgmental space to walk alongside you in your journey of learning new ways to process life’s challenges and difficult emotions related, to understand one’s self, and better relate to the world around you. Our time together will be focused on understanding yourself more fully, resolving conflicts, processing your pain, and identifying together your less than helpful coping mechanisms to find peace and freedom. Therapy is your process; I just help facilitate the process alongside you. My goal in our work together is meet you exactly where you are, seek to understand you and empower you.

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Brandon Taylor

Offering therapy in Kentucky
License: LPCC
Stress, AnxietyFamily conflictsAnger managementSelf esteemADHD
7 years of experience

I have been a Licensed therapist for approximately 6 years; I received my M.Ed in Counseling and Human Development in 2017. I feel that Therapy is about the individual participating within it. Therefore, it is imperative to develop a strong rapport in the counseling setting so the client can utilize therapy as a tool to better themselves. I want to work alongside my clients to help them help themselves.

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Gena Taylor-Tidwell

Offering therapy in Kentucky
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
3 years of experience

My name is Gena Taylor-Tidwell, and I am a Licensed Professional Clinical Counselor (LPCC) in Kentucky with a National Certified Counselor (NCC) certification. My goal is to provide a safe and supportive environment where you can comfortably explore your concerns. I believe in a clinical yet relaxed approach, incorporating humor when appropriate to foster a comfortable therapeutic relationship. I am happy to provide resources and tailor my approach to your individual needs. I often utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy techniques. Our first session will focus on understanding your reasons for seeking therapy and determining the best path forward. Throughout our work together, I will help you challenge maladaptive thoughts and develop effective strategies to manage your emotions.

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Madison Long

Offering therapy in Kentucky
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Sha-Rhonda Green

Offering therapy in Kentucky
License: PhD,LCSW, LICSW
Stress, AnxietySelf esteemDepressionCoping with life changes
20 years of experience

Welcome, I'm Dr. Green. This is a sacred space for women to empower, heal, and rise within individual therapy. As a dedicated Licensed Clinical Social Worker (LCSW) since 2004, I've devoted my career to supporting women's wellness. My research expertise lies in the intricate lives of Black women, exploring the intersections of multiple roles and well-being. I am deeply committed to empowering Black women, recognizing the profound impact of intersecting systems of oppression, including racism, sexism, and other forms of marginalization, on their lives and well-being. I draw upon a trauma-informed care approach, integrating elements of: - Strengths-Based: Empowering your resilience and capabilities - Solution-Focused: Collaborating to achieve your goals - Rational-Emotive: Challenging negative thought patterns - Client-Centered: Honoring your autonomy and self-direction - Cognitive Behavioral: Reframing thoughts, feelings, and actions Together, we'll navigate life's complexities, fostering growth, resilience, and radiant well-being. This is a safe haven for women to share, discover, and thrive – mind, heart, and spirit.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,449,218 people live in KY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Kentucky support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Kentucky?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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